Individual Therapy
Empower yourself for positive change.
Individual Therapy
Oftentimes, due to various events in your journey, certain aspects of life feel harder to handle than others. When we define ourselves by our struggles we tend to place emphasis on negative events that support our problem-saturated stories. Individual counseling empowers you to view yourself from a perspective that is more open to positive changes. With this new perspective, you feel more capable to transform your negative thought patterns and behaviors into a successful life story that reflects who you are and what your purpose is.
Clinical Disorders and Treatment:
- Sexual identity
- Post Traumatic Stress Disorder (PTSD)
- Anxiety/ Obsessive Compulsive Disorders
- Phobias
- Personality Disorders
- Depression and Mood Disorders
- Stress and Anger Management Relief
- Sexual Abuse
- Substance Abuse
- Self Harm/ Suicidal Ideation
- LGBTQ+ Issues
- Socio-Political Stressors
- Migration/Acculturation/Assimilation
- Racial Identity/Cultural Diversity